RN Exam Practice
Health Promotion and MaintenanceQuestion 1689 of 2368

The nurse is teaching an older woman at risk for osteoporosis. Which instruction is appropriate?

  1. Eat a diet rich in calcium and vitamin D and do weight-bearing exercise
  2. Limit weight-bearing exercise to protect the bones from fractures
  3. Avoid foods that contain calcium or vitamin D to prevent kidney stones
  4. Smoke only in moderation, as long as the diet is rich in calcium
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Correct answer: Eat a diet rich in calcium and vitamin D and do weight-bearing exercise

Calcium, vitamin D, weight-bearing exercise, and not smoking keep bones strong.

Source: Nursing Skills, 2nd edition (Open RN, Chippewa Valley Technical College, 2023), Musculoskeletal Assessment: Osteoporosis. Licensed under CC BY 4.0.

Practice the topic "Health Promotion and Maintenance"

Questions last reviewed: 18 October 2026