RN Exam Practice
Health Promotion and MaintenanceQuestion 169 of 2368

A nurse teaches a client with insomnia about healthy sleep habits. Which client statement shows a need for more teaching?

  1. "I will go to bed and wake at the same times each day."
  2. "I will keep my bedroom cool and quiet."
  3. "I will avoid caffeine before bedtime."
  4. "I will sleep late on weekends to catch up."
Show answer

Correct answer: "I will sleep late on weekends to catch up."

Going to sleep and waking at the same times each day, even on weekends, supports the sleep-wake cycle.

Source: Nursing Fundamentals, 2nd edition (Open RN, Chippewa Valley Technical College, 2024), Sleep and Rest: Sleep Disorders. Licensed under CC BY 4.0.

Practice the topic "Health Promotion and Maintenance"

Questions last reviewed: 18 October 2026